Chest Strap vs Watch. Which Heart Rate Monitor Should You Use?

UPDATE FOR 2026 –

If you’re getting started using heart rate for your training and are thinking about buying a heart rate monitor, you’ll want to watch this.

The truth about heart rate training (especially using zones), is that you need the right equipment to get the right results. So if you are wondering how to pick the right monitor to use for heart rate training for endurance sports of all kinds, this video will help you figure it out!

| Related to This Video |

Getting Start with Heart Rate-Based Training
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Heart Rate Threshold Testing PDF
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Tell if You’re Overtraining on your Runs with Heart Rate Training
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| My Recommendations |

Heart Rate Strap:

Heart Rate
Watch:

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Level II Ski Coach
Bachelor of Kinesiology, University of Calgary,
CPT, Canadian Society for Exercise Physiology with the High-Performance Specialization

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