New technology lets athletes track their movements during training so they can adjust and improve their performance. CNN’s Coy Wire learned how it works.
Sports training meets technology
Sports Electronics & Smart Sports Technology
New A.I. Technology to Measure Athletes & Improve Speed + Strength Training Programs
We’ve taken things up a level for this summer 📈 And now we’re ready to help #athletes do the same with their speed, Strength, jumping ability and more! 🚀👇 It’s not too late to hop […]
All you guys hating on this technology are missing the point. If you are an athlete that trains explosive movement, this seems like an excellent tool. Its not for regular people just looking to be fit and healthy.
why the fuck, cnn have advertisement.
Bunch of lunkheads locking out and jerking their lifting motion.
Say goodbye to your joints!
Speed is not the key to bodybuilding because you’r actually relying on your momentum rather than your own muscle strength.
There are only 3 factors that will help you to build muscle:
1. Dynamic contraction of muscles
2. Metabolic stress
3. Muscle Damage
So, all you need to do is to increase your rep and do it SLOW to put more stress on your muscle.
wow this video is super crossfit